Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Wednesday, July 14, 2010

Citrus Berry Smoothie

It has been very hot here in Portland. The kids and I got home from a long walk and we were all so hot and dehydrated we decided to make smoothies to cool us down and quench our thirst. The smoothies were very quick and easy to make. I filled them with banana, strawberries, blueberries, raspberries, yogurt, honey, orange juice, and ice. They were so flavorful and delicious - the kids drank them up in a flash and loved every last sip.

Citrus, Berry Smoothie:
Recipe and photos by For the Love of Cooking.net
  • 3/4 cup of low fat vanilla yogurt
  • 1/2 cup of orange juice
  • 5-6 strawberries, stems removed
  • 1 cup of blueberries
  • 1 cup of frozen raspberries
  • 1 banana, sliced
  • 1-2 tsp of honey, to taste
  • 5-6 ice cubes
Combine all of the ingredients in a blender then blend until mixed thoroughly. Taste and add more honey if necessary, then remix. Pour the smoothie into two tall glasses, garnish with a strawberry and serve. Enjoy!




Tuesday, February 3, 2009

Strawberry and Banana Smoothie

My daughter and son were really wanting a smoothie for a snack so I looked to see what I had on hand. I found some bananas, strawberries and yogurt. I added a bit of ice, honey and milk and together it made one tasty smoothie. I topped them with a bit of whipped cream and sprinkles to make them extra special. Needless to say, my kids LOVED their smoothies. They were a fun and healthy snack that took minutes to make.



  • 2 ripe bananas
  • 7-8 strawberries
  • 1/2 cup of vanilla yogurt
  • 1/2 cup of milk
  • 1/2 cup of ice
  • Honey, to taste (depends on how sweet the strawberries are)
  • Whipped cream, garnish
  • Sprinkles, garnish
Place all ingredients in a blender and blend. Top with whipped cream and sprinkles. Serve with a straw and enjoy.






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