- 1/2 cup of butter, softened
- 1 cup firmly packed brown sugar
- 2 large eggs
- 1 cup mashed ripe bananas (2 large)
- 1 tsp cinnamon
- 1/4 cup buttermilk
- 1 tsp vanilla extract
- 1 1/4 cups of flour
- 1 cup of whole wheat flour
- 3/4 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1/2 cup toasted pecans, chopped*
Friday, July 30, 2010
Brown Sugar and Banana Muffins with Pecans
Thursday, July 29, 2010
Spiced Pork Chops with Apple Chutney
- 1 tbsp butter
- 3 apples, peeled and diced
- 1/4 cup dried cranberries
- 3 tbsp brown sugar
- 3 tbsp cider vinegar
- 2 tsp fresh ginger, peeled and minced
- 1/4 tsp salt
- 1/4 tsp dry mustard
- 1/8 tsp ground allspice
- 3-4 boneless thick cut pork loin chops
- Chile powder, to taste
- Garlic powder, to taste
- Ground coriander, to taste
- Sea salt and freshly cracked, to taste
While the chutney simmers, season the pork chops on both sides with the seasonings, to taste. Heat a grill pan that is coated with cooking spray over medium high heat. Add pork to the hot pan and cook 4 minutes on each side or until done. Let the meat rest for 5 minutes before serving with chutney. Enjoy.
Wednesday, July 28, 2010
Green Beans with Bacon Balsamic Vinaigrette
- 2 lbs of green beans, ends trimmed
- 2 bacon slices
- 3 tbsp shallots, minced
- 3 tbsp almond slivers
- 2 tbsp brown sugar
- 1/4 cup white or brown balsamic vinegar
Tuesday, July 27, 2010
Mediterranean Stuffed Chicken Breasts
- 2 chicken breasts
- Sea salt and freshly cracked pepper, to taste
- Garlic powder, to taste
- Dried oregano, to taste
- 1 small baby red bell pepper, diced
- 2 tbsp cup low fat feta cheese
- 2 tbsp kalamata olives, diced
- 2 tbsp red onion, diced
- 1 tbsp pine nuts
- 2 tbsp basil, chopped
Monday, July 26, 2010
Grilled Tomatoes Tapenade
- 3 tbsp olive oil
- 3 tbsp white balsamic vinegar
- 2 tbsp kalamta olives, minced (or olive tapenade)
- 2 tbsp fresh basil, chopped
- Sea salt and freshly cracked pepper, to taste
- 2 yellow heirloom tomatoes, cut in half
- 2 orange heirloom tomatoes, cut in half
- 2 red tomatoes, cut in half
Friday, July 23, 2010
Blueberry Scones with Lemon Glaze
- 2 cups of flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 2 tbsp sugar
- 5 tbsp unsalted butter, cold, cut into chunks
- 1 cup heavy cream, plus more for brushing on top of scones
- 1 1/2 cups of fresh blueberries
- 1/2 cup freshly squeezed lemon juice
- 2 cups confectioners' sugar, sifted
- 1 lemon, zest finely grated
- 1 tbsp unsalted butter
Thursday, July 22, 2010
Coconut and Lime Sugar Cookies
- 1 3/4 cup of whole wheat flour
- 1 cup of flour
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 cup butter, softened
- 1 1/2 cups of white sugar
- 1 egg
- 1-2 vanilla beans, seeds removed (or 1 tsp vanilla extract)
- Zest of one lime
- 3 tbsp lime juice
- 1 cup of coconut
- White sugar (for rolling cookies)
Wednesday, July 21, 2010
Mushroom and Spinach Lasagna
Mushroom and Spinach Lasagna:
Recipe and photos by For the Love of Cooking.net
- 1 tbsp olive oil
- 8 oz cremini mushrooms, sliced
- 8 oz button mushrooms, sliced
- 1/2 sweet yellow onion, diced
- 5 cloves of garlic, minced
- 1-2 tbsp fresh basil, chopped
- 1/2 tsp dried oregano
- Sea salt and freshly cracked pepper, to taste
- 1 (15 oz) container ricotta cheese
- 1 egg
- 2 tbsp of Parmesan cheese
- 1 1/2 cups of baby spinach leaves (or more if you like)
- 6-7 lasagna noodles (I used no boil noodles)
- 2 cups mozzarella cheese, shredded (divided)
- 3 1/2 cups of marinara sauce (homemade or store bought)
Preheat oven to 375 degrees. In a skillet over medium heat, cook the mushrooms and onion for 10-15 minutes or until tender; add the garlic and cook for 60 seconds, stirring frequently. Season with sea salt and freshly cracked pepper.
In a large bowl, add ricotta, egg, 1/2 cup of mozzarella cheese, Parmesan cheese, oregano, fresh chopped basil, sea salt and freshly cracked pepper to taste. Combine until mixed thoroughly.
Layer a 8 x 8 inch baking pan with just enough sauce to cover the bottom of the pan. Lay two lasagna noodles in the pan. Spread some of the ricotta mixture on the noodles, then spoon some of the mushroom mixture on top, finish by layering some spinach leaves on top; repeat layering. Finish with a layer of noodles and the sauce. Sprinkle with the remaining mozzarella cheese then top with a dash of dried basil. Bake covered in a preheated oven at 375 degrees for 30 minutes. Uncover and bake for 15 minutes. Enjoy.
Click here for a printable version of this recipe - For the Love of Cooking.net
Tuesday, July 20, 2010
Black Bean and Vegetable Quesadilla with Guacamole
- 2 corn or flour tortillas
- 1/2 cup of black bean and vegetable mixture
- Extra sharp cheddar cheese, shredded
- Guacamole
Monday, July 19, 2010
Black Bean and Vegetable Stuffed Poblano Peppers
- 3 poblano peppers
- 1 can of black beans, drained and rinsed
- 1/2 cup of cotija cheese
- 1/ cup of orange and yellow bell pepper, diced
- 1/2 small sweet yellow onion, diced
- 1 cup of frozen sweet yellow corn, thawed
- 3 tbsp cilantro, chopped
- 1 zucchini, diced
- 1 large handful of grape tomatoes, sliced
- Sea salt and fresh cracked pepper to taste
- 1/2 tsp of cumin
- Dash of oregano
Clean the poblano peppers and carefully slit them down the center (be careful not to go all the way through the pepper). Gently remove the seeds from the inside of the pepper. Line a baking sheet with tin foil then place the pepper on top.
Friday, July 16, 2010
Strawberry Crepes
- 4 eggs
- 1 1/3 cup non fat milk
- 1 tbsp melted butter
- 1/2 tsp vanilla extract
- 1 cup all purpose flour
- 1 tbsp white sugar
- 1/2 tsp salt
- 8-10 strawberries, stems removed and diced
- 1 tbsp sugar, more depending on the sweetness of the berries
- Powdered sugar, sifted
Combine the first seven ingredients in a large bowl; use immersion blender (or whisk) to mix crepe batter thoroughly. Make sure there are no lumps in the batter. Heat a small non stick skillet over medium heat. Spray with cooking spray and using a small ladle, spoon about 3-4 tablespoons of crepe batter into the hot pan. Tilt the pan clockwise so that the batter spreads evenly over the bottom of the pan. Cook for 30 seconds to 1 minute per side. Most people only cook one side but I cook both.
Combine the diced strawberries and the sugar together. Taste the berries and add more sugar if needed.
Remove the crepe from the pan and place on a plate. Spread a bit of the strawberries down the center of the crepe. Roll and place on another plate for serving. Sprinkle the top with sifted powdered sugar and more strawberries. Eat immediately. Enjoy.
Thursday, July 15, 2010
Grilled Zucchini Spears with Lemon Vinaigrette
- 1 tbsp olive oil
- 1/2 tbsp Dijon mustard
- 1/2 lemon, juice and zest
- Sea salt and freshly cracked pepper, to taste
- 2 zucchini, quartered lengthwise
- 1 tsp olive oil
- Sea salt and freshly cracked pepper, to taste
- 1 tbsp pine nuts, toasted
- 1 tbsp low fat feta cheese
- 1 tbsp basil, chopped
Wednesday, July 14, 2010
Citrus Berry Smoothie
- 3/4 cup of low fat vanilla yogurt
- 1/2 cup of orange juice
- 5-6 strawberries, stems removed
- 1 cup of blueberries
- 1 cup of frozen raspberries
- 1 banana, sliced
- 1-2 tsp of honey, to taste
- 5-6 ice cubes
Tuesday, July 13, 2010
Tomato and Basil Sandwich with a Twist
- 1 seeded bagel thin, toasted
- 1 wedge of Laughing Cow Garlic and Herb cheese
- 1 tomato, sliced
- Basil leaves
- Sea salt and freshly cracked pepper, to taste