Saturday, April 5, 2008

Chicken Sausages with Onions, Peppers & Potatoes


I didn't feel like cooking last night but decided it would be much easier than going out. I grabbed a few things I had in the the fridge, threw them together and ended up really liking it. It was a very quick and easy meal to make and tasted delicious to the whole family.
  • 8-10 baby red potatoes

Boil the potatoes in a large pot of salted water for 15 minutes - until fork tender. Remove from water & cool for 5 minutes. Once cool, dice into small chunks.

  • 5-6 Chicken sausages (flavor(s) of your choice)
  • 1 tbsp olive oil
  • 1/2 sweet yellow onion, diced into large chunks
  • 1/4 red bell pepper, diced into large chunks
  • 1/2 yellow bell pepper, diced into large chunks
  • 1 clove of garlic, chopped finely
  • Salt and pepper to taste
  • Fresh parsley, chopped

Spray a large skillet with cooking spray. Over medium heat, cook the whole sausages until golden brown & warmed through. Remove from heat & let cool. Add olive oil to the pan then add onions & peppers. Cook for 2 minutes then add the potatoes. Cut the sausages into chunks, add to the pan along with the garlic, salt & pepper, cook for 10-15 minutes, stirring occasionally. Serve with chopped parsley on top. For fun & spicy sausage dips, I made my sister's sauce (recipe below), along with spicy deli mustard. Enjoy.

Dana's Sauce:

  • 1/2 cup ketchup
  • 1-2 tsp wasabi creamy horseradish sauce

Mix & taste. If it's too spicy add a bit more ketchup.

Click here for a printable version of this recipe

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