- 5-6 oz whole wheat spaghetti noodles, cooked per instructions
- 2 cups of leftover chicken, chopped
- 3/4 cup of frozen peas, thawed
- 1/2 tbsp butter
- 1/2 tsp olive oil
- 8 oz button mushrooms, sliced
- 1 shallot, sliced
- 2 cloves of garlic, minced
- 1 12 oz can of low fat evaporated milk
- 3-4 tbsp Parmesan cheese, shredded
- 1/4 tsp fresh nutmeg, grated
- Sea salt and freshly cracked pepper, to taste
- 2-3 tsp cornstarch
- 2 tbsp fresh parsley, chopped
- 3-4 tbsp Italian flavored panko crumbs
Friday, February 26, 2010
Chicken Tetrazzini
Thursday, February 25, 2010
Oven Roasted Broccoli
- 1/2 lb fresh broccoli, rinsed and trimmed into florets
- 2 tsp olive oil
- 1 clove of garlic, minced
- Sea salt and freshly cracked pepper, to taste
- 2-3 tbsp Italian flavored panko bread crumbs
- 2 tbsp Parmesan cheese, grated
Wednesday, February 24, 2010
Roast Beef with Basil, Oregano and Garlic
- 1 2.5 lb boneless eye-round roast
- 2 tsp sea salt
- 1 tsp + 1 tbsp olive oil
- 1 tsp freshly ground black pepper (I used rainbow peppercorns)
- 1 1/2 tsp dried oregano
- 2 tsp dried basil
- 1/2 tsp crushed red pepper
- 3 cloves of garlic, finely minced into a paste
Click here for a printable version of this recipe - For the Love of Cooking.net
Tuesday, February 23, 2010
Sweet and Sour Chicken
- 1 tbsp olive oil, divided
- 2 boneless, skinless chicken breasts cut into 1 inch chunks
- 2 tsp corn starch
- 1 egg white
- 1/2 tsp salt
- 1 cup sweet yellow onion, chopped
- 3-4 baby red, yellow or orange bell peppers, chopped
- 1 cup fresh pineapple, chopped
- 1/4 cup of ketchup
- 1/4 cup of pineapple juice
- 1/4 cup of white vinegar
- 2 tbsp brown sugar
- 1 tsp fresh ginger
Monday, February 22, 2010
Taco Soup
- 1 tsp of cumin
- 1 tsp of oregano
- 1 tsp of chili powder
- 1 tsp of paprika
- 1 tsp of garlic powder
- 1 tsp of onion powder
- 1 tsp of coriander
- Sea salt and freshly cracked pepper, to taste
- 1 lb of lean ground beef (I used 94/6)
- 1/2 sweet yellow onion, diced
- 3-4 garlic cloves, minced (not pictured)
- 1 can of pinto beans, rinsed and drained
- 1 can of kidney beans, rinsed and drained
- 1 cup of frozen corn
- 2 cans of diced tomatoes
- 1 4.5 oz can of diced green chilies
- 1/2 oz of package of ranch salad dressing mix (half a packet)
- Corn tortilla strips (directions below)
- Sour cream
- Sharp cheddar cheese, shredded
- Green onions, diced
Friday, February 19, 2010
Steak, Roasted Poblano Pepper, and Sharp Cheddar Cheese Panini
- Leftover flank steak (preferably carne asada)
- 2 slices of whole wheat sour dough bread
- 3 poblano peppers, roasted
- Sharp cheddar cheese
- Mayonnaise
- Frank's Red Hot Sauce
Click here for a printable version of this recipe - For the Love of Cooking.net
Thursday, February 18, 2010
Brie and Caramelized Mushroom Mini Tarts
- 1 tbsp olive oil
- 6 oz button mushrooms, chopped into small pieces
- 6 oz cremini mushrooms, chopped into small pieces
- 3-4 cloves of garlic
- Sea salt and freshly cracked pepper, to taste
- Double creme brie cheese
- 15 mini phyllo cups
- Fresh parsley, chopped
Wednesday, February 17, 2010
Roasted Asparagus with Prosciutto
- 1 lb of asparagus, wooden ends removed
- Prosciutto, sliced into thirds, lengthwise
- Olive oil
- Sea salt and freshly cracked pepper, to taste
Tuesday, February 16, 2010
Roasted Tomato and Feta Cheese Mini Tarts
- 1 tbsp of olive oil
- 15 cherry tomatoes
- Dried basil, to taste
- Sea salt and freshly cracked black pepper, to taste
- 1-2 tbsp balsamic vinegar
- 15 mini phyllo shells
- Feta cheese
Monday, February 15, 2010
White Bean and Chicken Chili with Roasted Garlic
White Bean and Chicken Chili:
Recipe and photos by For the Love of Cooking.net
- 1-2 tsp olive oil
- 1/2 sweet yellow onion
- 1 7 oz can of whole green chiles, diced
- 1 tsp cumin
- 1/2 tsp oregano
- Sea salt and freshly cracked pepper, to taste
- 4 cups of chicken broth (I used homemade)
- 1 head of roasted garlic, smashed with a fork
- 1 15 oz can of white beans, rinsed and drained
- 1 15 oz can of white kidney beans, rinsed and drained
- 2 cups of roasted chicken, chopped
- 1/2 cup of fresh cilantro, chopped
Roast the garlic (click here for instructions). Heat the olive oil in a large Dutch oven over medium heat. Add the onions and cook, stirring frequently, for 3-4 minutes; add the diced green chiles, cumin, oregano and some sea salt and freshly cracked pepper. Cook for 1-2 minutes then add the broth. Once the roasted garlic is done, squeeze it out of the husk and smash it with a fork. Add the roasted garlic to the broth and mix it thoroughly. Next add the beans, chicken and cilantro. Simmer on low for 30 minutes.
Toppings:
- 2-3 corn tortillas, cut into strips and baked until crispy
- 2 green onions, diced
- Cotija cheese, shredded
While the soup is simmering. Heat the oven to 400 degrees. Coat a baking sheet with cooking spray then place the tortilla strips on it and spray them with cooking spray and season with sea salt. Bake in the oven for 5-7 minutes or until golden brown.
Taste the chili and re-season with salt, pepper, oregano or cumin if needed. Ladle the chili into bowls, top with crispy tortilla strips, cotija cheese and green onions. Enjoy.
Click here for a printable version of this recipe - For the Love of Cooking.net
Friday, February 12, 2010
Banana, Oatmeal, Chocolate Chip, Pecan Cookies
- 1 very ripe banana
- 3/4 white sugar (brown sugar if you have it)
- 1/4 cup unsalted butter, softened
- 1 large egg
- 1 tsp vanilla
- 1 1/4 cups of whole wheat flour
- 2 cups quick cooking oats
- 1 tsp baking soda
- 1/2 tsp salt
- 3/4 cup milk chocolate chips
- 3/4 pecan pieces
Thursday, February 11, 2010
Simple Pork Tenderloin
- 1 pork tenderloin, silver skin removed
- Snider's prime rib rub, to taste (or your favorite seasoning mix)
- Freshly cracked black pepper, to taste
- 1-2 tsp olive oil
Wednesday, February 10, 2010
Roasted Vegetables with Feta Cheese
- 1/2 red onion, quartered
- 10-15 small fingerling potatoes
- 4 red or yellow baby bell peppers, sliced
- 3 carrots, halved and cut into large pieces
- 8 cloves of garlic, leave the skins on for roasting
- 1 green zucchini, sliced
- 4-5 asparagus spears, ends removed and cut into thirds
- 1 handful of grape tomatoes
- Olive oil
- Sea salt and freshly cracked lemon pepper, to taste
- Dried thyme
- Dried oregano
- Garlic powder (not pictured)
- Feta cheese (not pictured)
Tuesday, February 9, 2010
Greek Roasted Chicken
- 1 4-5 lb free range chicken
- Sea salt, to taste
- Freshly cracked lemon pepper, to taste
- Oregano, to taste
- Thyme, to taste
- Garlic powder, to taste (not pictured)
- 1/2 sweet yellow onion, quartered
- 1 lemon
- 8 cloves of garlic
- Handful of fresh parsley
Preheat oven to 375 degrees. Clean chicken and pat dry. Squeeze half the lemon juice on the outside of the bird and the other half inside the cavity. Sprinkle all of the seasonings evenly over the entire bird. I season the back first then flip it over and season the breast side. Place onion and garlic inside the cavity along with the parsley and used lemon halves.
Place chicken on a roasting tray in a tinfoil lined baking dish (for easier cleanup). Place the meat thermometer in the thickest part of the thigh, making sure not to touch bone. Roast uncovered for 1 1/2 - 2 hours or until the meat thermometer reads 180 degrees. I start basting my bird after 1 hour and repeat every 15 minutes after that. The chicken turns out sticky and slightly crispy. If you want crispy skin then don't baste for the last hour. Remove from the oven and let the bird rest for AT LEAST 10 minutes before carving. Enjoy!
Click here for a printable version of this recipe - For the Love of Cooking.net