Wednesday, May 19, 2010

Mixed Vegetable Sauté with Fresh Basil

This is a quick, healthy, and delicious side dish that goes well with most any main entree. It's also a great way to use up the vegetables in your refrigerator. I served this dish with the barbecue beef sandwiches and it was delicious. I really loved the flavor the fresh basil gave to these vegetables.

Mixed Vegetable Sauté with Fresh Basil:
Recipe and photos by For the Love of Cooking.net
  • 1-2 tsp olive oil
  • 4 carrots, peeled and sliced at an angle
  • 6 asparagus spears, ends removed and cut into thirds
  • 1/2 red onion, chopped
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 clove of garlic, minced
  • Sea salt and freshly cracked pepper, to taste
  • 1-2 tbsp fresh basil, chiffonade
Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 2-3 minutes; add the carrots and cook for 3 minutes. Add the asparagus spears and cook for an additional 2 minutes before adding the zucchini and the yellow squash then continue cooking for 3 minutes or until the vegetables are tender. Season with sea salt and freshly cracked pepper, to taste. Pour the vegetables into a serving bowl and toss with the fresh chopped basil. Serve immediately. Enjoy.

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