We had company this weekend and this was a perfect Saturday morning breakfast. It's fairly healthy but doesn't taste like it. The ham, mushroom and cheddar flavors were great together and it was light but filling. Simple to make and so delicious.- 8 eggs
- 2 Tbsp non fat milk
- 3/4 cup low fat cheddar, shredded (divided)
- 1/2 cup of ham, diced
- 1/2 cup white mushrooms, sliced
- 1/4 sweet yellow onion, diced
- 1 tsp butter
- Salt & pepper to taste
- Green onion for garnish
Preheat the oven to 350 degrees. Melt the butter in the skillet over medium heat. Add onions & mushrooms and saute until tender, remove from heat & set aside. In a large bowl, beat the eggs and milk together. Add 1/2 cup of cheese, ham, mushrooms, onions, salt and pepper to taste. Coat a tart or pie pan with cooking spray and add the egg mixture. Bake at 350 degrees for 20 minutes. Top the frittata with the remaining 1/4 cup of cheese and return to the oven for 10 additional minutes. Remove from the oven cool for 5 minutes before cutting. Enjoy!
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