Wednesday, May 7, 2008

Tuna Fish Sandwich


Everyone has a recipe for a tuna sandwich. The key to my sandwich is the sweet or dill pickles and a bit of pickle juice. It makes the sandwich pop with flavor & prevents it from being dry. I also love to add chunks of pickle and onion for the crunch factor. Simple, quick, delicious.

  • 1 can of white tuna fish, in water, drained
  • 2 tsp pickle juice (sweet or dill)
  • 2 tbsp pickle, chopped (sweet or dill)
  • 1 tbsp sweet yellow onion, diced
  • 1 tbsp low fat mayonnaise
  • Dash of dry mustard
  • Salt and pepper to taste
  • Lettuce, chopped
  • Tomato slices
  • Whole wheat bread

Combine tuna, pickle juice, onion, pickle chunks, mayonnaise, onion, dry mustard, salt and pepper in a bowl; mix thoroughly then spread on a piece of bread. Add tomato slices and lettuce and top with another piece of bread. Enjoy!

Click here for a printable version of this recipe

No comments:

Post a Comment