Monday, April 21, 2008

Chicken, Grape and Walnut Salad Sandwich

I made a roasted chicken for dinner & used the remaining meat for sandwiches the next day. This chicken salad is full of flavors & textures - a little sweet, salty, crunchy & creamy... perfection!

  • 2-3 cups cooked chicken, diced
  • 1 handful of red, seedless grapes
  • 1 handful of walnuts, chopped
  • 1 stalk of celery, diced finely
  • 1 tbsp of sweet yellow onion, diced finely
  • 1-2 tbsp of low fat mayonnaise
  • 1 tsp red wine vinegar
  • Salt & pepper to taste

Combine all ingredients and mix thoroughly. Taste & re-season if needed.

  • Romaine lettuce
  • Whole wheat bread

Spread chicken salad over a slice of bread, add lettuce & top with other slice of bread. Enjoy.

Click here for a printable version of this recipe

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